Vacation Slim Down Update- 1 Month To Go!

1 month out from vacation check in!

Diet & Exercise Routine: The Past 6 Months

An update on the last few months of being less “fit” and what this means for the next chapter!

Deep In The Feels: Crazy Pills

After my traumatizing experience with the psychiatrist a few months ago, I put off making another appointment for as long as I possibly could. I've had several attempts of trying to pick up the phone and coaxing from Katie (while I was still going to therapy), but never an urge strong enough to set foot… Continue reading Deep In The Feels: Crazy Pills

What We Wish We Knew

Happy New Year, readers! I asked a bunch of my fit friends what they wish they knew when they were just beginning to embark on their road to a healthier lifestyle. All of our answers were pretty similar, and with their help I've compiled this list of tips and tricks to get your fitness journey… Continue reading What We Wish We Knew