A Quick Word About Periods

This post is a bit unlike my normal content, but will be filtered in periodically (no pun intended). That's right, I'm back again to talk about taboo topics and spreading the word on female reproductive health.  I'm gonna jump right in and start throwing out words that may make some people uncomfortable, so here is… Continue reading A Quick Word About Periods

Fit to Fat and Back Again… And Again… And Again.

Does this sound familiar?  You go balls to the wall eating all of the #health and morphing yourself in the gym into a beautiful, muscular butterfly only to destroy your hard work in one week after you decide to "treat yourself". One look in the mirror and YIKES you're back to where you started! So… Continue reading Fit to Fat and Back Again… And Again… And Again.

The Thoughts You Can’t Turn Off 

Hey hi hello, long time no blog! This has been something I have kept bottled up for a few weeks (hence my lack of Insta-ing) and I. Can. Not. Suppress it. Any. Longer. I've been watching from the shadows as social media has become a place to purge personal problems and I'll just cut the bullshit… Continue reading The Thoughts You Can’t Turn Off