Happy New Year, readers! I asked a bunch of my fit friends what they wish they knew when they were just beginning to embark on their road to a healthier lifestyle. All of our answers were pretty similar, and with their help I've compiled this list of tips and tricks to get your fitness journey… Continue reading What We Wish We Knew
My New Years Resolution- not what you’d expect!
A compilation of my cherished pre-packaged food products.
Black Friday clothing haul from ROMWE- that super sketch clothing website splattered all over Instagram. Is it a scam?! Is it worth it?! How much did it cost?!
A recap of my day in the city- and a review of WAITRESS the musical!
First of many posts from the "Thoughts From An Anxious Human" chronicles. Thanksgiving edition.
My trip to the psychiatrist, drugs & why I’m never going back.
Something happened just now that I have to share, and I ask just 5 minutes of your time to read. Stumbling around work drunk on Mucinex & Amoxicillin, I’m barely making it through. Day 2 of a sinus infection, and this is the last place I want to spend my afternoon. An elderly woman comes… Continue reading Lessons From A Stranger
This post is a bit unlike my normal content, but will be filtered in periodically (no pun intended). That's right, I'm back again to talk about taboo topics and spreading the word on female reproductive health. I'm gonna jump right in and start throwing out words that may make some people uncomfortable, so here is… Continue reading A Quick Word About Periods
Does this sound familiar? You go balls to the wall eating all of the #health and morphing yourself in the gym into a beautiful, muscular butterfly only to destroy your hard work in one week after you decide to "treat yourself". One look in the mirror and YIKES you're back to where you started! So… Continue reading Fit to Fat and Back Again… And Again… And Again.