Long time no talk, frandsss! This is just going to just be a little ramble-y bit (again) about the scale and why it's a mindfuck and a half to weigh yourself every day... like I do... for no reason. One of the rules I never touched on from the whole30 is that you can NOT… Continue reading Slave 4 U
I live my life in black and white. Right and wrong. Absolutely and never. All or nothing. There is no sometimes or maybes, always a hard yes or a definitive no. And when it comes to food, that perspective is tenfold. I'm a bad person with no self control when I eat a calorie dense… Continue reading Fed Up
Day 7- Today was the most "kill all the things" day I've had yet, between this round and my failed attempt in April. In fact, this is similar to how I felt the day I quit last time and shoved my face deep into a chocolate cake under a table at work. My stomach was… Continue reading W30 Days 7-8: Throwing in the Dish Towel
Another 2 days in the books! Check out what I ate & recipes are now linked!
W30 R1D3: Today was easy. The end. Ok, maybe a little more than that. Woke up feeling more rested than usual, but still decently tired and thankful to be off from work. My stomach is noticeably flatter than yesterday, my inflammation must be on the way out! Prolonged breakfast till 10am, simply just not hungry.… Continue reading W30 Days 3/4: This is Fine. Really, it is.
While I think it's great that the general population has started to care about heath and nutrition and exercise, I must give my two cents- would you expect anything different from me? It's almost as if the popularity of documentaries such as "Vegucated", "What the Health", "Sugar Coated" and "Fat, Sick & Nearly Dead" have… Continue reading Trendy Diets
There are a laundry list of things I could go on and on about, some of them I have even covered in a previous blog (see Smart Shopping). Here are some Whole30 specific tips I have found helpful during my last round, and the list will grow as I get deeper into the remaining 27… Continue reading Whole30 Tips
A little bit about my tattoos, what/ where they are and why I got them. Ironically, 3 of my first 4 tattoos have been covered up. My first 2 tattoos, well, we won't even go there. They were 2 lines of words across my lower back, let's just say I was 18 and in love… Continue reading Tatted up
W30 Day 1: Still quite unsure what came over me this morning as I reached for a Lara Bar instead of a bagel and a Diet Coke. Perhaps I was possessed, or my brain had been hijacked by Robb Wolf. Either way, I went to work without a lunch which forced me into decision making… Continue reading W30 Days 1/2: The Headache
So today (July 30th) was an accidental start to a round of Whole30. If you've read my past blog posts, you'll know that this is not my first rodeo as far as this elimination diet is concerned. For the past few days, (weeks and months as well) my physical and mental health has been a… Continue reading Making Whole30 My B*tch