Trendy DietsĀ 

While I think it's great that the general population has started to care about heath and nutrition and exercise, I must give my two cents- would you expect anything different from me? It's almost as if the popularity of documentaries such as "Vegucated", "What the Health", "Sugar Coated" and "Fat, Sick & Nearly Dead" have… Continue reading Trendy DietsĀ 

Identity Crisis

If you're here from the 'gram, hey hi hello friend. Welcome back! Today I wanted to talk about why and how my content on Instagram may be changing from super-fitspo-health girl to happy-balanced-foodie girl who *sometimes* goes to the gym. The past week has been ROUGH, mentally and physically. I've been slacking on my "diet"… Continue reading Identity Crisis